A fast, simple, science-based way to make every minute count!
Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!
Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
It’s time to work out!
What's new:
- Update to privacy policy
WHAT'S NEW
- Remove Login/Registration from the app
- Update Privacy Policy
- Move Application videos to new Domain
Thank you for using The Johnson & Johnson Official 7 Minute Workout® App. This update includes bug fixes and app performance improvements.
Thank you for using The Johnson & Johnson Official 7 Minute Workout® App. This update includes bug fixes and app performance improvements.
We’ve worked hard to make sure our policies and practices meet the high standard for data privacy introduced by the new European Union data protection law known as the General Data Protection Regulation (or GDPR)
Thank you for using The Johnson & Johnson Official 7 Minute Workout® App. This update fixes bugs and makes improvements to the app’s performance.
Thank you for using The Johnson & Johnson Official 7 Minute Workout® App. This update fixes bugs and makes improvements to the app’s performance.
Thank you for using The Johnson & Johnson Official 7 Minute Workout® App . This update fixes bugs and makes improvements to the app’s performance.
2.0.4• Stability and bug fixes2.0.3• Stability and bug fixes2.0.2• Stability and bug fixes2.0.1• Minor enhancements to improve user experience-=-=-=-=-=-=-=-=-=-=-=-2.0.0• Select your country to personalize your app experience• Improved user interface• Improved music functionality• Various bug fixes
2.0.3• Stability and bug fixes2.0.2• Stability and bug fixes2.0.1• Minor enhancements to improve user experience-=-=-=-=-=-=-=-=-=-=-=-2.0.0• Select your country to personalize your app experience• Improved user interface• Improved music functionality• Various bug fixes
Bug fixes, including an issue where the app would crash during Smart Workout
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